Welcome to connect with the source of harmony within you…
Yes! It’s already inside of us, what we’re so often seeking outside
Welcome to this unique E-TREAT with soundbaths, LifeTones, sharings, gentle humming and heart-to-heart connection in an intimate group. This is a powerful space for connecting back to the Harmony residing within YOU – and allowing it to expand!
Come exactly as you are. Allowing what is & giving ourselves permission to be exactly where we’re at, is our key to Harmony. Right there, we’ll invite Harmony to embrace us fully as we are, so we can rest with what is instead of trying to fix or fight it!
Feels good, right? With that relaxation & opening, our inner Harmony will automatically expand. Life can play its magic with us to allow deeper experiences of Harmony as well as new harmonious outer circumstances in our lives.
Sound & LifeTones will assist you with this relaxation, so you’ll receive even more of the vibrant gifts they have for YOU.
This is something you already know. I’m only here to remind you. Makes my heart sing!
//Den här e-treaten är både för engelsk- och svensktalande. Jag pratar mest engelska, men om du önskar tar jag det såklart gärna på svenska också! Om du själv delar nåt går det bra att prata svenska om du vill, så översätter jag//
We’ll Invite & Connect with:
- the pure Love that’s at the core of each one of your cells – the very fabric you’re made of
- the unconditional Joy that’s always present in your being – the no-matter-what-Joy of Life being alive, as you
- the unconditional Peace, the underlying profoundly peaceful current in your being, the eye of the storm, the knowing that you already are at home, even when you forget and only feel chaos
- the Harmony that’s your true nature, waiting for you to allow it to embrace you exactly where you are
- soundbaths (recorded soundfile of our soundbath included)
I’ll also Guide You to Your Unique Harmony Connection through:
- heart-centered breathing
- humming (if you like)
- gentle movement to facilitate the flow of harmony within your system
How Does It Work?
For the soundsessions, you rest comfortably in your space while I’ll play and sing LifeTones (read more here). I use instruments that allow us to bathe in and awaken the high frequencies of Harmony: gongs, crystal singing bowls & pyramids, singing bowls, body monochord etc. There’s nothing for you to do – only rest as their vibrations play with your energy, body and cells to awaken and allow expansion of the Harmony that’s residing in your being. The old can flow out and what really resonates with who you are can awaken or expand.
It’s light & fluid – I call it sound alchemy.
“Annas ord, toner och klanger har någon slags magisk förmåga att på djupet nå in i mina celler, öppna mitt hjärta och möta min själ. Något i mig har förändrats ovillkorligt och för gott. Tack!” /Katarina Modig, Spekeröd
We will connect with our hearts and breaths. If you like, you can follow along with my guidance to make humming sounds on the outbreath during the soundbaths. Humming is a powerful and fun way to reset your nervous system and reconnect to your inner power. It’s been scientifically proven to reduce stress & calm the nervous system, release feel-good hormones, improve sleep, kill virus & bacteria and aid detoxifictaion (read more here).
After this e-treat, you’ll have new experiences of Harmony, as well as tools for resting in and connecting with Harmony so it can expand in your life and in the world.
Is This for You?
Maybe you feel something moving in you when you hear the tones and sound that I share. Or it’s time for a relaxing, rejuvenating reboot.
You might be curious to invite Harmony to expand in your life, to deepen or awaken new facets of it.
Or maybe you’re not where you wish or think you should be. There could be conflicts that bother you, or something you just can’t let go of or open up to. A longing to rest and flow and fill yourself from within, independently of outer circumstances.
Or you just feel a calling to allow sound and LifeTones to play their magic with you in a powerful space of heart connection!
Everyone is welcome, no previous experience required.
Curious to Join?
If this tickles somewhat inside you’re warmly welcome to this space of Harmony! Just sign up below. We will be a small, intimate group, so space is limited.
You’re not sure or have questions? Send me an email and we can chat about it.
Sunday November 14th
3PM-7PM CET (=Sweden time kl 15-19)/9AM-1PM EST/6AM-10AM PST
Online on Zoom
Limited space for intimate group
170 USD/1500 SEK
Sign up here for E-TREAT: Embraced by Harmony
You’ll get a confirmation email and an invoice within a few days after you’ve signed up.